Now if you read the last blog I posted  (see link below) you are already aware of the feelings I had when I laid my head down for the night. Hurt and pissed off are words that cover it pretty well. My wishes came true and I woke up ‘cold’ to the world.

I have been sick for the past week and still am feeling the affects of it today but I think it is about time I get back to the gym. I believe the gym has the ability to clear ones mind and today I am pretty sure I need it.

A Heart That Hurts:



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